CONGRATULATIONS TO BLAKE, DRAGON AND TRIANGLE
FITNESS CENTERS FOR ACHIEVING A FIVE-STAR RATING!
This prestigious award, part of the Air Force Five Star Fitness Recognition Program, is for fitness centers that have reached the highest standard of achievement in the five categories of: programs, facilities, training, operations and customer service. |
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Your Satisfaction is Our #1 Priority
That's why you'll find our Interactive Customer Evaluation (ICE) link at the top of every page on our site. Your feedback is greatly appreciated. Please take some time to tell our staff and leadership about your experience. Just click here to access your comment card. We appreciate your business! |
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Men's Varsity Softball Tryouts
Click here for more information. |
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St. Patrick's 5K Run/Walk
Click here for more information. |
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Muscle Mania Powerlifting Meet
March 19 at the Triangle Fitness Center.
Sign-up through March 15. FREE ENTRY! Come see the Bud Girls! Sponsored by Budweiser (Responsibility Matters). Click here for more information. |
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Free Fitness Classes
at Dragon Fitness Center
Click here to see the March schedule and class descriptions. |
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Adventure Race VI
April 10 at Laughlin AFB, TX. Competiters face 28 miles of biking, 7 miles of trail/road running, and rafting. Two Divisions:
Relay (5-8 persons) and Xtreme (4 person team). Click here for more information. |
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Massage Therapist Now Available
By appointment only at Triangle Fitness Center. To schedule an appointment, call 348-6698. Click here for more information. |
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Boxing Room
At Triangle Fitness Center. Six heavy bags, three speed bags and one double-end bag. Boxing gloves available. |
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Fit to Fight Incentive Program
Conducted year round. Participants sign up at the front desk at Blake, Dragon or Triangle Fitness Center. Each day participants record the miles they accumulate running, walking, biking, swimming or on exercise machines that record miles. They’re awarded with a T-shirt after 100 miles, a backpack for 500 miles, and a cool dri workout shirt when they reach the 1,000 mile mark. |
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FREE Professional Certified Person Trainers
Making a New Year’s resolution to get in shape? Start now with a visit to one of our Professional Certified Person Trainers. They'll compose a personal exercise plan just for you based on your fitness goals, physical limitations and time restrictions. And, this service is FREE. Call any of the three fitness centers for an appointment. |
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Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center. Call 377-2907 or 377-4409 to schedule. |
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FREE Blood Pressure Checks
Do you know what your blood pressure is? You should. Blood pressure machines are available at all three fitness centers. |
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Parent/Child Fitness Room
At Dragon Fitness Center. Workout equipment. Play area for ages 6 month to 7 years. Children must be supervised at all times. |
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Youth Gymnastics and Taekwondo
Classes available at the Youth Center.
Gymnastics
Taekwondo |
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FitFactor
Get up! Get out! Get fit! FitFactor is an online fitness program focusing on Family Fitness Fun featuring special promotions for the whole family! Healthy habits can last a lifetime - so start early! Log on to FitFactor today! For more information, call the Youth Center, 377-4116. |
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No Smoking Policy
No smoking is allowed on the outdoor fitness track across from Blake Fitness Center. |
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Lagniappe ~ a little something extra
Aerobic Workout Tapes
Available at Dragon Fitness Center for checkout and use in the facility only. For more information, call 377-4409.
Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center, call 377-2907 or
377-4409.
Parent/Child Fitness Room
Located inside Dragon Fitness Center, features workout equipment and a play area for ages 6 months to 7 years. Children must be directly supervised by parent while in the facility. Same hours of operation as the Dragon Fitness Center.
Varsity/Intramural Sports
For information call 377-2907 or 377-4409. |
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Friendly Reminders
Dress Code
• Exercise clothing and closed-toe athletic shoes are required.
• Clothes with snaps, grommets, belts, and other metal are not allowed.
Age Use Policy
AFI 34-266, Sept 2007
Ages 16 and older
Unrestricted use of all fitness Center facilities and equipment. Need not be accompanied by a parent or legal guardian.
Ages 13-15
All cardiovascular and weight equipment and group exercise rooms require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
Ages 6-12
Access to all cardiovascular and weight equipment and group exercise rooms is prohibited.
Other activity areas (basketball court, racquetball courts, running track) require interactive supervision from an adult at all times.
Ages 5 and younger
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event. |
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Keesler features three Fitness Centers for your fitness convenience!
Blake Fitness Center
Commercial (228)377-4385 / DSN 597-4385
1201 H St., Bldg 1201
Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Stretching Room
• Pro Shop/Snack Bar
• Sauna
• Steam Room
• Basketball Court
• Racquetball Courts
Dragon Fitness Center
Commercial (228)377-2907 / DSN 597-2907
606 Chappie James Blvd., Bldg 4106
Keesler AFB, MS 39534
• Weight Machines
• Cardio Machines
• Free Aerobics Classes
• Parent/Child Fitness Room
Triangle Fitness Center
Commercial (228)377-3056 / DSN 597-3056
7504 Falcon St., Bldg 7504
Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Massage Therapy
• Intramural & Varsity Sports HQ
Click here for hours of operations |
Supporting base activities puts resources
back into programs for Keesler's troops and their families.
Thanks for supporting your Keesler community! |
