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  Welcome to Keesler Air Force Base ~ Biloxi, Mississippi  

Fitness Centers

CONGRATULATIONS TO BLAKE, DRAGON AND TRIANGLE FITNESS CENTERS FOR ACHIEVING A FIVE-STAR RATING! 
This prestigious award, part of the Air Force Five Star Fitness Recognition Program, is for fitness centers that have reached the highest standard of achievement in the five categories of: programs, facilities, training, operations and customer service. 

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Your Satisfaction is Our #1 Priority
That's why you'll find our Interactive Customer Evaluation (ICE) link at the top of every page on our site. Your feedback is greatly appreciated. Please take some time to tell our staff and leadership about your experience. Just click here to access your comment card. We appreciate your business!

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Renovation News 
Currently work is being performed to replace the carpet with tile in the men's locker room at Blake Fitness Center.  The work will be accomplished in sections allowing access to the showers during the entire installation process.  The project is expected to be completed by Monday, Feb. 8.

We apologize for any inconvenience.

AFstarsm2.gif Heart Month Handouts
Free informative materials available on cardiovascular disease and cardiovascular exercise.
AFstarsm2.gif Intramural Volleyball Registration
Letters of Intent Due – Feb. 4
Coaches' meeting – 3:30 p.m. Feb. 16
Season starts – Feb. 22
All contests will be held at the Blake Gym.
For more information, call 377-2444 or 377-3056.
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Varsity Softball
Talented men and women are needed to participate with the Keesler Dragons in local softball leagues and national softball tournaments.  Coaches are also needed for both the men's and women's teams.  Interested parties should call 377-2444 or 377-3056.

AFstarsm2.gif Muscle Mania Powerlifting Meet
March 19 at the Triangle Fitness Center. Sign-up through March 15. FREE ENTRY! Click here for more information.
AFstarsm2.gif Massage Therapist Now Available
By appointment only at Triangle Fitness Center. To schedule an appointment, call 348-6698. Click here for more information.
AFstarsm2.gif Boxing Room
At Triangle Fitness Center. Six heavy bags, three speed bags and one double-end bag. Boxing gloves available.
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Free Fitness Classes
at Dragon Fitness Center

Click here to see February's schedule and class descriptions.

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Fit to Fight Incentive Program
Conducted year round.  Participants sign up at the front desk at Blake, Dragon or Triangle Fitness Center. Each day participants record the miles they accumulate running, walking, biking, swimming or on exercise machines that record miles.  They’re awarded with a T-shirt after 100 miles, a backpack for 500 miles, and a cool dri workout shirt when they reach the 1,000 mile mark.  

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FREE Professional Certified Person Trainers
Making a New Year’s resolution to get in shape?  Start now with a visit to one of our Professional Certified Person Trainers.  They'll compose a personal exercise plan just for you based on your fitness goals, physical limitations and time restrictions.  And, this service is FREE.  Call any of the three fitness centers for an appointment.  

AFstarsm2.gif Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center. Call 377-2907 or 377-4409 to schedule.
AFstarsm2.gif FREE Blood Pressure Checks
Do you know what your blood pressure is? You should. Blood pressure machines are available at all three fitness centers.
AFstarsm2.gif Parent/Child Fitness Room
At Dragon Fitness Center. Workout equipment. Play area for ages 6 month to 7 years. Children must be supervised at all times.
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FitFactor
Get up! Get out! Get fit! FitFactor is an online fitness program focusing on Family Fitness Fun featuring special promotions for the whole family! Healthy habits can last a lifetime - so start early! Log on to FitFactor today! For more information, call the Youth Center, 377-4116.

AFstarsm2.gif No Smoking Policy
No smoking is allowed on the outdoor fitness track across from Blake Fitness Center.
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Lagniappe ~ a little something extra
Aerobic Workout Tapes
Available at Dragon Fitness Center for checkout and use in the facility only. For more information, call 377-4409.
Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center, call 377-2907 or 377-4409.
Parent/Child Fitness Room
Located inside Dragon Fitness Center, features workout equipment and a play area for ages 6 months to 7 years. Children must be directly supervised by parent while in the facility. Same hours of operation as the Dragon Fitness Center.
Varsity/Intramural Sports
For information call 377-2907 or 377-4409.

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Friendly Reminders
Dress Code
Exercise clothing and closed-toe athletic shoes are required.
Clothes with snaps, grommets, belts, and other metal are not allowed.
Age Use Policy
AFI 34-266, Sept 2007
Ages 16 and older
Unrestricted use of all fitness Center facilities and equipment. Need not be accompanied by a parent or legal guardian.
Ages 13-15
All cardiovascular and weight equipment and group exercise rooms require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
Ages 6-12
Access to all cardiovascular and weight equipment and group exercise rooms is prohibited.
Other activity areas (basketball court, racquetball courts, running track) require interactive supervision from an adult at all times.
Ages 5 and younger
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.

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Keesler features three Fitness Centers for your fitness convenience!
Blake Fitness Center
  Commercial (228)377-4385 / DSN 597-4385
  1201 H St., Bldg 1201
  Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Stretching Room
• Pro Shop/Snack Bar
• Sauna
• Steam Room
• Basketball Court
• Racquetball Courts
Dragon Fitness Center
  Commercial (228)377-2907 / DSN 597-2907
  606 Chappie James Blvd., Bldg 4106
  Keesler AFB, MS 39534
• Weight Machines
• Cardio Machines
• Free Aerobics Classes
• Parent/Child Fitness Room
Triangle Fitness Center
  Commercial (228)377-3056 / DSN 597-3056
  7504 Falcon St., Bldg 7504
  Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Massage Therapy
• Intramural & Varsity Sports HQ
  Click here for hours of operations

Supporting base activities puts resources
back into programs for Keesler's troops and their families.
Thanks for supporting your Keesler community!

4Fun

CSC Survey - Click Here
Please click on the CSC logo to take a short customer satisfaction survey on the Base Operating Support (BOS) services performed by CSC at Keesler AFB.  Available Feb. 1-12.
Help CSC Serve You Better. 

The Scoop

Click here for January Scoop

The Scoop - February 2010

Muscle-Mania-2010

Massage Therapy

Exercise Equipment

walking-track

Photo by Kemberly Groue

Fitness Classes are free!


Webmaster
CSC Marketing Department
CSC/SVM

Commercial (228)377-0548 / DSN 597-0548

 
 © Copyright 2005 by Air Force Services Agency  


Hungry for Lunch
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Sweetheart 5K
Feb. 11

Valentine Dinner
Feb. 13

and more!


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