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11th Frame Café
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Electronic Customer Comment Program

Keesler Phone Listing

  Welcome to Keesler Air Force Base ~ Biloxi, Mississippi  
  If information is not current, please hit your "F5" key or "Refresh" button.  
     

Fitness Centers

CONGRATULATIONS TO BLAKE, DRAGON AND TRIANGLE FITNESS CENTERS FOR ACHIEVING A FIVE-STAR RATING! 
This prestigious award, part of the Air Force Five Star Fitness Recognition Program, is for fitness centers that have reached the highest standard of achievement in the five categories of: programs, facilities, training, operations and customer service. 

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Your Satisfaction is Our #1 Priority
That's why you'll find our Interactive Customer Evaluation (ICE) link at the top of every page on our site. Your feedback is greatly appreciated. Please take some time to tell our staff and leadership about your experience. Just click here to access your comment card. We appreciate your business!

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Blake Renovations
The Blake Fitness Center will continue renovations to improve the facility, as a result, portions of Blake Fitness Center will be closed as indicted below.  
Reception area - closed through Sept. 27.
For additional information - call 377-4385.

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Free Fitness Classes
at Dragon Fitness Center
Click here to see the August schedule and class descriptions.
Click here to see the September schedule and class descriptions.

AFstarsm2.gif Intramural Bowling
Click here for more information.
AFstarsm2.gif 5K Poker Fun Run
7 a.m. Sept. 16 at Blake Fitness Center. Register 6:30-7 a.m. the day of the event. Male and female divisions. Awards for the top two poker hands in both divisions.
AFstarsm2.gif Powerlifting Meet - Sept. 18
Sign up now. Click here for more information.
AFstarsm2.gif Massage Therapist Now Available
By appointment only at Triangle Fitness Center. To schedule an appointment, call 348-6698. Click here for more information.
AFstarsm2.gif Free Equipment Orientations
New equipment has been installed at the Keesler fitness centers.  Please contact the fitness center of your choice for a free equipment orientation appointment. 
AFstarsm2.gif Boxing Room
At Triangle Fitness Center. Six heavy bags, three speed bags and one double-end bag. Boxing gloves available.
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Fit to Fight Incentive Program
Conducted year round.  Participants sign up at the front desk at Blake, Dragon or Triangle Fitness Center. Each day participants record the miles they accumulate running, walking, biking, swimming or on exercise machines that record miles.  They’re awarded with a T-shirt after 100 miles, a backpack for 500 miles, and a cool dri workout shirt when they reach the 1,000 mile mark.  

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FREE Professional Certified Personal Trainers
Renew your New Year’s resolution to get in shape?  Start now with a visit to one of our Professional Certified Personal Trainers.  They'll compose a personal exercise plan just for you based on your fitness goals, physical limitations and time restrictions.  And, this service is FREE.  Call any of the three fitness centers for an appointment.  

AFstarsm2.gif Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center. Call 377-2907 or 377-4409 to schedule.
AFstarsm2.gif FREE Blood Pressure Checks
Do you know what your blood pressure is? You should. Blood pressure machines are available at all three fitness centers.
AFstarsm2.gif Parent/Child Fitness Room
At Dragon Fitness Center. Workout equipment. Play area for ages 6 month to 7 years. Children must be supervised at all times.
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FitFactor
Get up! Get out! Get fit! FitFactor is an online fitness program focusing on Family Fitness Fun featuring special promotions for the whole family! Healthy habits can last a lifetime - so start early! Log on to FitFactor today! For more information, call the Youth Center, 377-4116.

AFstarsm2.gif Bike Riders
Are reminded to wear helmets and other protective gear, and to lock their bikes when left unattended.  Bicycles will not be permitted for storage inside any of the fitness centers.
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Racquetball Courts
Only court shoes are permitted on the racquetball courts. 

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Crotwell and Triangle Tracks Etiquette
-
No smoking is allowed.
- Please do not litter. 
- Dogs are not permitted on or around the tracks.

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Lagniappe ~ a little something extra
Aerobic Workout Tapes
Available at Dragon Fitness Center for checkout and use in the facility only. For more information, call 377-4409.
Computerized Fitness Assessments and Counseling
Available by appointment only at the Dragon Fitness Center, call 377-2907 or 377-4409.
Parent/Child Fitness Room
Located inside Dragon Fitness Center, features workout equipment and a play area for ages 6 months to 7 years. Children must be directly supervised by parent while in the facility. Same hours of operation as the Dragon Fitness Center.
Varsity/Intramural Sports
For information call 377-2444 or 377-3056.

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Friendly Reminders
Dress Code
Exercise clothing and closed-toe athletic shoes are required.
Clothes with snaps, grommets, belts, and other metal are not allowed.
Age Use Policy
AFI 34-266, Sept 2007
Ages 16 and older
Unrestricted use of all fitness Center facilities and equipment. Need not be accompanied by a parent or legal guardian.
Ages 13-15
All cardiovascular and weight equipment and group exercise rooms require interactive supervision* from an adult (parent, legal guardian, qualified fitness or youth program staff member, or coach) at all times.
**Other activity areas (basketball court, racquetball courts, running track): Parent or legal guardian must be in facility.
Ages 6-12
Access to all cardiovascular and weight equipment and group exercise rooms is prohibited.
Other activity areas (basketball court, racquetball courts, running track) require interactive supervision from an adult at all times.
Ages 5 and younger
Not allowed in facility with the exception of those facilities providing a parent/child area (PCA) for supervised play and/or those children who are supervised spectators in a sports or special event.

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Keesler features three Fitness Centers for your fitness convenience!
Blake Fitness Center
  Commercial (228)377-4385 / DSN 597-4385
  1201 H St., Bldg 1201
  Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Stretching Room
• Pro Shop/Snack Bar
• Sauna
• Steam Room
• Basketball Court
• Racquetball Courts
Dragon Fitness Center
  Commercial (228)377-2907 / DSN 597-2907
  606 Chappie James Blvd., Bldg 4106
  Keesler AFB, MS 39534
• Weight Machines
• Cardio Machines
• Free Aerobics Classes
• Parent/Child Fitness Room
Triangle Fitness Center
  Commercial (228)377-3056 / DSN 597-3056
  7504 Falcon St., Bldg 7504
  Keesler AFB, MS 39534
• Free Weights
• Weight Machines
• Cardio Machines
• Massage Therapy
• Intramural & Varsity Sports HQ
  Click here for hours of operations

Supporting base activities puts resources
back into programs for Keesler's troops and their families.
Thanks for supporting your Keesler community!

4Fun

Off-duty guide to fun!

Powerlifting Meet

Bowling Leagues - Sign up now!

Massage Therapy

Exercise Equipment

walking-track

Photo by Kemberly Groue

Fitness Classes are free!


Webmaster
CSC Marketing Department
CSC/SVM

Commercial (228)377-0548 / DSN 597-0548

 
 © Copyright 2005 by Air Force Services Agency  


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